Mental Health problems don't need to define who you are
Solution Focused Hypnotherapy
Using a mixture of the latest neuroscience research, psychotherapy, positive psychology, and deep relaxation, Solution Focused Hypnotherapy is designed to help you to get to where you want to be in life, rather than being dragged down by your issues. Your therapy sessions will be with an experienced Clinical Hypnotherapist and Registered Nurse. Sessions can take place in my Private Therapy Clinic on the outskirts of Kings Lynn or you can opt for Online Therapy.
Covering a range of issues such as; Anxiety and Panic Disorder, Depression, Lack of Confidence and Motivation, Fears, Habits, Weight Management and so much more, you can get the help you need to move forwards.
Mindset Stationery
Designed with those in mind who need a mindset boost or some simple guidance on how to improve their mindset, our stationery range combines modern, bright, design with functionality and wellness. A wonderful addition to your desktop or a thoughtful gift for somebody who you know loved stationery and wellness!
Testimonial
"I honestly cannot thank Amy enough for the help she has given. Her knowledge and teaching of why I was feeling certain things was so important in my sessions, I really learnt so much from her and being able to take that away and understand my own thoughts helped me on my journey massively.I have overcome something I have struggled with for nearly 10 years and within just 6 weeks with Amy I developed new thought patterns which have allowed me to do things I didn’t think I could.Her kindness and patience are unmatched, she’s amazing! Thank you Amy 😊💗"
Testimonial
"I can honestly say that my sessions with Amy have had a huge impact on my life. Amy has given me tools and coping techniques that have taught me so much about myself and my mind. I was a bit dubious about working virtually via Zoom but Amy made me feel at ease and it actually allowed me to fit in my sessions around work and family life easily.I was struggling with depressive thoughts and anxiety when I started having online sessions. We talked a lot about discovering who the real Sophie is and, over a period of ten weeks, I am very grateful to have rediscovered my confidence again and feel far more emotionally in control. Thank you Amy."
Testimonial
"Honestly life changing! I was new to this and wasn’t sure how I would find it but Amy makes you feel so comfortable right from the get go, it’s like talking to s friend. Each session has just been amazing, the perfect mixture of making sure you are feeling comfortable but also finding ways to slightly push yourself out of your comfort zone. I have learnt a lot of techniques that I know will continue to help me for a long time. Amy explains everything so perfectly and is very knowledgeable in this area. These sessions have really changed how I view things and I would recommend Amy to anyone with out a doubt. I will forever be thankful for Amy helping me change my view on life, helping me become the person I didn’t think I could ever be, and for that I’m so so grateful."
Featured Items
-
Daily Affirmations Download
Vendor:Regular price £3.95 GBPRegular priceUnit price / per -
Daily Planner
Vendor:Regular price £8.49 GBPRegular priceUnit price / per -
Gratitude - Three Good Things Notepad
Vendor:Regular price £6.99 GBPRegular priceUnit price / per -
Hardback Notebook & Wellbeing Postcard Set
Vendor:Regular price £18.99 GBPRegular priceUnit price / perSold out -
Mindful Cross Stitch - Downloadable Weekly Planner
Vendor:Regular price £0.00 GBPRegular priceUnit price / per -
Mindset Stationery Bundle/Stationery Gift Bundle
Vendor:Regular price £19.99 GBPRegular priceUnit price / per -
Relaxation Audio - Downloadable
Vendor:Regular price £3.95 GBPRegular priceUnit price / per -
Wellbeing Postcard Set
Vendor:Regular price £7.99 GBPRegular priceUnit price / per