Hardback Notebook & Wellbeing Postcard Set

Mindset is everything.

Our unique Moving Mindset Notebook & Postcard Set is the ultimate gift for any stationery lover with an interest in wellness.

Designed and produced by Registered Nurse and Clinical Hypnotherapist Amy, you can follow scientific techniques taught in Therapy Sessions to improve your mindset & mood, relieve anxiety and better your sleep.

The set contains:

▪️A Professionally Printed Hardback Notebook with a durable cover in a bright & uplifting design.

▪️6 postcards with guidance on possible ways to boost your mindset, written by a a Registered Nurse and Clinical Hypnotherapist.

▪️A Belly Band around the outer cover to hold your 6 postcards in place.

▪️160 pages of luxurious paper to write upon.